The past few days have been really tough for me, emotionally. My family has had a lot of things going on that has caused bunches of stress. The good news is that I have not turned to food for my answers!
Saturday morning it was raining so we worked out at the gym. I did not weigh in until afterwards....but I still lost 3 pounds (after drinking tons of water and being soaked from sweat). That makes the total 17 in three weeks....I think that is terrific!!
I think this will be a great, but tough week...this is week four and my intensity level is increasing. I can tell a big difference at bootcamp....Mark only called out "come on Carrie" six times this morning...that is progress :-) All kidding aside I was able to run for much of the workout...the first morning all I could do was walk....so big strides!!
We have many changes coming up in the next few weeks...I am so glad I started this process when I did. If I hadn't who knows how much weight I could have gained during the transition...
No workout tomorrow....maybe a nice long walk!
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Congratulations, Miss 17!!! That is awesome...imagine what another 3 weeks will look like! You are on your way!!! Josh and I are very proud of you!
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