We were going to do just shakes on Tuesdays, Fridays and Sundays...but this week ended up being today for day one...there just wasn't a time that Dayna and I would be available to eat together, so shakes it was.
They are really quite good. I have a Magic Bullet (the best appliance ever invented!). I use the small cup and fill it half way with water, put in two scoops of powder and three ice cubes. Then I let it blend until the ice is fully dissolved...it comes out really rich and creamy!! We put Crystal Light in it sometimes for a flavored treat!!
I workout in the morning...I am starting to not feel so much dread about the workouts...I still don't like getting up at 4:30, but I am hoping there will come a time when that doesn't bother me so much.....Once I get in a routine and I am not so tired all the time...being done at 6:00 with my workout will be terrific!!
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