I only have a few minutes today, but I had to write a few thoughts...My second workout was today and I have to say that it was really hard. I don't think I complained enough about my first workout! Josh (owner of SWEAT) if you are reading this reassured that Mark caused me pain this morning!! :-)
I am still very tired during the day. I am taking a couple of naps. I think that is due to the change my body is going thru. I do have awesome moments of feeling good, but it passes quickly....at least I know what I am looking forward to!!
I workout again tomorrow morning at 5:00 am....I will keep you posted!!
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Hi Carrie! This is all normal as your body is going through quite a shock on many levels. Hang in there and remember the first week is the HARDEST! You will already see improvements in week 2 and I can't wait to see how much you lost this week!!!! You are doing great and keep your eye on the prize!
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