I have lost a total of 27 pounds (232)....I am really thrilled. I have not been great with my food the last couple three weeks due to moving, being sick and all the turmoil all of that brings. I think I am starting to see the light at the end of the tunnel!!
I am committed to weighing 210 by the end of the twelve weeks...here is the challenge I only have four weeks left and 22 pounds to lose...wow that will be hard....I guess I am back to only shakes a few days a week.....I can do it....
I have really battled all the things that make me want to go back to what I was doing before. The great thing about the workouts is that as long as I continue with those I know that I will keep on losing. In the past when I would have a really bad food day I would just give up...the exercise keeps me focused!!
I am going to attempt to do an extra hour of cardio every day this week.....I really need to step it up a bit....if I want to meet my goal.....
Stay tuned I will let you know how the week is going!!!
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