Well I went for my final measurements and I was very proud of my results!! Here are the final numbers....
Starting weight 259 today's weight 226
Total loss - 33 pounds
Total inches lost - 27"
Body fat reduction - 13.1%
These results are amazing!!! I want to thank SWEAT again for everything they have done for me!!! I wouldn't have been so successful without them!
Now to focus on the next 12 weeks. My goal is to weigh 199 by June 30th. Another 27" would be nice! The most important focus still needs to be the body fat content. I would like to be at 29% by June 30th.
Have a terrific day!!
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