I really need to step it up...I have been struggling with food....My plan is to do an extra hour of cardio for the last four weeks. I want to lose 50 pounds by the end of the challenge....I have been on a plateau for a couple of weeks...so it is now time to kick it in high gear!!
I feel like this is such a positive thing in my life....I don't want to lose focus on what is really important....my health!!
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