Well Saturday's weight loss went great. I lost 4 pounds for a total of 21 pounds in four weeks! That is terrific!! The workouts are still really tough though. I am hoping it will get easier as the weeks progress.
Sunday was a tough day. Dayna and I did take out, but pick as healthy a choice as possible. I still felt as if I was doing something wrong. The truth was that it was just fine, but I have been so careful that eating anything except the shakes and DashnDine felt weird.
I have changed my workouts to 1:00 in the afternoons for a few weeks. I hope this will work with my schedule a little better over the next couple months. I have been very tired and I am hoping this will help with my sleep. I have trouble going to sleep too early so when I get up at 4:00 I don't have my full eight hours.
Have a terrific week!!
Carrie
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